More recipies coming up...

*I attached a link with a recipe similar to what I use for each meal...however I have NOT tested all of these.  My shopping list matches my recipes so you may want to double check that you have what you need before heading to the store.  If you have been following my blog you may have several of these ingredients already.  Remember, to make these recipes on the healthier side, use lean meat and buy the low fat/low sodium options of the ingredients.  Happy Eating!

Sunday, October 2, 2011

Easy Lemon Chicken Piccata

Angel hair pasta

Broccoli 

*Sorry for the repeat but I really wanted to try this one and I didn't have a chance to make it last week:)

Monday, October 3, 2011
Beef 'n Broccoli Noodle Bowl

Egg Rolls

Tuesday, October 4, 2011

Chicken Alfredo Pizza

Salad

Wednesday, October 5, 2011 

Layered Meatball Bake 

Salad

Thursday, October 6, 2011

Hawaiian Chicken

Rice 
*Take one package of dry onion soup and mix it with 8 oz. of Russian dressing.  Add 4 oz. pineapple and 4 oz. apricot preserves.  Spray glass baking dish with cooking spray and place 1 lb. chicken breasts in dish.  Pour dressing mixture over top of chicken.  Be sure to coat all of the chicken.   Bake at 350 for 40 minutes or until chicken is cooked.

Friday, October 7, 2011

Oven baked sub sandwiches

Fresh veggies

Saturday, October 8, 2011

We are out of town so choose a recipe from an earlier blog:)

Grocery List:

Sub buns

3 Lemons
Fresh fruit
Fresh Parsley
Green onions
Carrots
Celery
1 lb. sirloin steak 3/4 inch thick
3 pkg. chicken breasts
Angle hair pasta

linguine
Swanson beef broth

Cream of Mushroom soup
Instant Rice 

Stuffing
Deli meat
Mayo with olive oil (reduced fat)
Hoison sauce

KRAFT Balsamic Vinaigrette Dressing
Garlic powder
Ritz crackers
Cheddar Shredded Cheese
Frozen Meatballs

Frozen peas
Frozen broccoli