*I attached a link with a recipe similar to what I use for each meal...however I have NOT tested all of these. My shopping list matches my recipes so you may want to double check that you have what you need before heading to the store. If you have been following my blog you may have several of these ingredients already. Remember, to make these recipes on the healthier side, use lean meat and buy the low fat/low sodium options of the ingredients. Happy Eating!
Sunday, October 24, 2011
*This serves 8 so I cut the recipe in half
Cesar Salad
Monday, October 25, 2011
Sweet and Sour Pot Roast
Sweet and Sour Pot Roast
Sweet Cooked Carrots
Tuesday, October 26 2011
Au Gratin PotatoesGreen Beans
Wednesday, October 27, 2011
Corn
Rolls
Thursday, October 28, 2011
Oven Baked Sub Sandwiches
Friday, October 29, 2011
*This is another large recipe so be sure to cut it in half
Salad
Saturday, October 30, 2011
Chicken or Beef QuesadillasNachos
RiceGrocery List:
*Many of these things you may already have in your cupboard, so be sure to check first:)
reduced-sodium chicken bouillon granules
ream of chicken soup
1 can Italian diced tomatoes
1 jar marinated quartered artichoke hearts
1 can tomato sauce
cream of celery soup
1 cans sliced water chestnuts
Worcestershire sauce
1 jar sliced pimientos
mayonnaise
ketchup
Parmesan cheese
Velveeta
Eggs
butter
Milk
onion
fresh parsley
dried basil
minced garlic
12 small white potatoes, peeled
celery
2 small red potatoes
ream of chicken soup
1 can Italian diced tomatoes
1 jar marinated quartered artichoke hearts
1 can tomato sauce
cream of celery soup
1 cans sliced water chestnuts
Worcestershire sauce
1 jar sliced pimientos
mayonnaise
ketchup
Parmesan cheese
Velveeta
Eggs
butter
Milk
onion
fresh parsley
dried basil
minced garlic
12 small white potatoes, peeled
celery
2 small red potatoes
frozen California-blend vegetables
1 pkg. frozen French-style green beans
1 pkg. frozen French-style green beans
2 pkg. boneless, skinless chicken breasts
1/2 cup chopped fully cooked lean ham
1 boneless beef chuck roast (about 3 pounds)
1-1/2 pounds ground beef
dried oregano
crushed red pepper flakes
ground mustard
salt/pepper
dried minced onion
sage
1/2 cup chopped fully cooked lean ham
1 boneless beef chuck roast (about 3 pounds)
1-1/2 pounds ground beef
dried oregano
crushed red pepper flakes
ground mustard
salt/pepper
dried minced onion
sage
dried parsley flakes
Italian seasoning
garlic salt
poultry seasoning
Italian seasoning
garlic salt
poultry seasoning
honey
1 pkg.refrigerated cheese tortellini
cornstarch
brown sugar
cider vinegar
cornstarch
brown sugar
cider vinegar
canola oil
brown sugar
brown sugar
ready-to-serve long grain and wild rice
olive oil
olive oil
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